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In our daily lives we are often pulled in many directions at once. It’s
easy to get out of sync with our goals, our dreams, and even with our
values. Wise Mind Coaching’s mission is to help you separate out
the noise in your life and claim the clarity that helps you enact your
most important lifetime goals.
The Wise Mind assumption is that happiness is the natural state for humans
and that happy people live in ways that are helpful for the broader environment.
Learning to see things from a different perspective and to reframe your
experience through radical acceptance and mindfulness is highly effective
when it comes to achieving goals large or small.
The work is challenging but straightforward. Utilizing common sense principles, Wise Mind Coaching blends mindful awareness with effective self-management tools to address the thinking patterns, emotions and behaviors that are common obstacles to change. The result is a natural progression toward more joy and confidence in meeting the reality of daily living.
This work is easier with the help of a knowledgeable mentor, skilled in teaching these methods to individuals facing a broad range of challenging life circumstances.
Please explore the website to learn more. You are welcome to contact
us for a complimentary consultation.
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